Weigh In record (no journal entry) for 12 July 2020
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80.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 99.89g | Prot: 114.35g | Carbs: 196.91g.
Breakfast: Nespresso Caffè , Parma Prosciutto Crudo Privato del Grasso Visibile, Focaccia Genovese. Lunch: Caffè Espresso, Pomodori, Grana Padano Scaglie di Grana , Bresaola, Pane Bianco. Dinner: Pesca, Melanzane al Funghetto, Pane Bianco, Amadori Salsiccia di Pollo. Snacks/Other: Ghiacciolo. more...
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Gaining 2.1 kg a Week
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fabrichaky's Weight History
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