Weigh In record (no journal entry) for 12 July 2020
|
72.1 kg
Lost so far: 8 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 6.74g | Prot: 15.04g | Carbs: 54.17g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Lunch: Salade Méchouia, Thon à l'Huile (en Conserve), Pain Blanc. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maylou10's Weight History
|