Weigh In record (no journal entry) for 12 July 2020
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100.6 kg
Lost so far: 71.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 68.77g | Prot: 60.58g | Carbs: 99.77g.
Breakfast: Milch (Vollmilch), Aldi Trauben Kernlos, Nektarinen. Lunch: Netto Nudelauflauf Napoli. Snacks/Other: Le Mazet Original Französische Luftgetrocknete Salami, Aerzener das Pure. more...
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Losing 7.7 kg a Week
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Khaleesi33's Weight History
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