a close friend from work died. caloric fallout two days of horrible eating.
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137.4 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 37.31g | Prot: 51.44g | Carbs: 146.91g.
Breakfast: Bananas, Dole Chopped Romaine Lettuce, Fried Egg, Coffee with Milk and Sugar. Lunch: Isoflex Chocolate Protein Shake. Dinner: Chocolate Ice Cream. Snacks/Other: Rose Wine, Cranberry-Apple Juice (Bottled), Sweet Cherries. more...
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Gaining 11.1 kg a Week
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Comments
I am so so sorry for your loss! 🤗 Be kind to yourself while you grieve; you will find your way 💝
12 Jul 20 by member: Liv Lite
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13 Jul 20 by member: artcgirl
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artcgirl's Weight History
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