Weigh In record (no journal entry) for 12 July 2020
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56 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 13.30g | Prot: 46.16g | Carbs: 88.99g.
Lunch: Mentimun (Kupas), Shirataki Nasi, Sambal Matah, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Putih Telur, Milna Biskuit Bayi, Kraft Singles , Buah Anggur, Blueberry (tanpa Pemanis, Beku). more...
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Gaining 3.5 kg a Week
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anjeli putri's Weight History
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