Weigh In record (no journal entry) for 12 July 2020
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 47.29g | Prot: 61.23g | Carbs: 194.91g.
Breakfast: Ovo Frito, Café com Leite e Açúcar, Pêra Portuguesa, Bauducco Pão de Forma Integral. Lunch: Doce de Leite, Pizza de Calabresa. Dinner: Doce de Leite, Pronto Light Purê de Mandioquinha, Carne de Porco do Lombo (Inteiro, Magro), Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Granola, Nutella Nutella, Forno de Minas Waffle Tradicional, Doce de Leite, Tomates Cereja, Mexerica, Bauducco Pão Integral, Walmart Queijo Mussarela, Café com Leite e Açúcar. more...
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Losing 0.3 kg a Week
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Talitafitnes's Weight History
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