jennieninevladi's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
46 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
661 kcal Fat: 20.23g | Prot: 18.45g | Carbs: 117.16g.   Breakfast:  Genç Yeşil Soğan,  Beyaz Ekmek,  Salatalık (Soyulmuş),  Tatlı Kırmızı Biber. Lunch:  Kırmızı Erik,  Sarı Tatlı Mısır (Koçanı Kesilmiş, Dondurulmuş). Dinner:  Patlıcan Salatası, Kısır. more...
1121 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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jennieninevladi's Weight History


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