Weigh In record (no journal entry) for 12 July 2020
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59.4 kg
Lost so far: 3.4 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 37.11g | Prot: 68.91g | Carbs: 87.69g.
Breakfast: Mexerica. Lunch: Tirolez Mussarela Light , Gema de Ovo, Clara de Ovo, Molico Leite Desnatado, Cebolas, Tomates Cereja, Alhos-Poró, Vapza Peito de Frango Desfiado, Quinoa Cozida. Dinner: Vinho Cabernet Sauvignon, Pizza Low Carb. Snacks/Other: Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta). more...
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Losing 2.1 kg a Week
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camilavsilveira's Weight History
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