l.___.'s Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

60 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1211 kcal

Fat: 45.83g | Prot: 44.46g | Carbs: 151.73g. Lunch: Red Rice (Cooked), Grilled or Baked Pork Steak or Cutlet. Snacks/Other: Coffee with Milk and Sugar, Tiramisu. more...

1509 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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l.___.'s Weight History

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l.___.'s Journal, 27 Jun 20

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l.___.'s Weight History