Weigh In record (no journal entry) for 12 July 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1527 kcal
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Fat: 59.36g | Prot: 73.98g | Carbs: 174.21g.
Breakfast: 煎雞蛋, 芒果, 六張犁 起司饅頭. Lunch: 雞胸肉(不吃皮), 義美 豬肉貢丸, 白米(中粒米,煮熟). Dinner: 芭樂. Snacks/Other: Häagen-Dazs 香草冰淇淋. more...
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