Weigh In record (no journal entry) for 12 July 2020
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 72.05g | Prot: 58.75g | Carbs: 141.69g.
Lunch: Baguette, Carrefour Jambon Supérieur sans Couenne, Carrefour Pommes Dauphines. Dinner: Baguette, Bénédicta Sauce Crudités Nature, Salade Verte, Carrefour Chipolatas aux Herbes. more...
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Losing 2.8 kg a Week
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aurel2308's Weight History
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