Weigh In record (no journal entry) for 12 July 2020
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110.3 kg
Lost so far: 6 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 72.97g | Prot: 85.58g | Carbs: 16.94g.
Lunch: Kiwi, Churrasco. Dinner: Torresmo, Norteminas Castanha de Caju . Snacks/Other: Nestlé Creme de Leite, Quatá Queijo Minas Padrão . more...
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Losing 2.2 kg a Week
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alebergstem's Weight History
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