Weigh In record (no journal entry) for 12 July 2020
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 100.17g | Prot: 60.19g | Carbs: 277.66g.
Breakfast: Buono Şekersiz Sütlü Çikolata, Salam, Eker Kaşar, Haşlanmış Yumurta, Kıymalı Börek, Simit. Lunch: Pizza. Dinner: Algida Twister, Buono Şekersiz Sütlü Çikolata. Snacks/Other: Nescafe 3 Ü 1 Arada, Eti Browni İntense. more...
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Losing 1.1 kg a Week
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Sedanur1881's Weight History
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