kaorizaya's Journal, 02 Jul 20

awal lagi
57 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
247 kcal Fat: 6.58g | Prot: 10.77g | Carbs: 42.26g.   Breakfast:  Kecambah,  Kubis,  Wortel Dimasak, Quaker Instant Oatmeal. more...
1406 kcal Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
steady weight

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kaorizaya's Weight History


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