Weigh In record (no journal entry) for 12 July 2020
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 36.49g | Prot: 20.89g | Carbs: 59.55g.
Breakfast: Sucuk, Doğadan Soğuk Çay, Patates Kızartması, Haşlanmış Yumurta, Nutella Nutella, Fıstık Ezmesi, Sade Krep. more...
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Losing 0.7 kg a Week
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asenashai's Weight History
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