Weigh In record (no journal entry) for 12 July 2020
|
59.6 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 54.56g | Prot: 52.53g | Carbs: 205.64g.
Breakfast: Charles & Alice Compote Pommes Fraises, Baguette, Café. Lunch: Kitkat Ball Chocolat Blanc, Baba au Rhum, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Saucisse de Porc Fraîche, Brochette de Poulet, Baguette, Guacamole. Dinner: Gâteau de Savoie , Baguette, Charles & Alice Compote Pommes Fraises. Snacks/Other: Extrême Cône Vanille Amandes Caramélisées. more...
|
|
2751 kcal
|
Exercise:
Sitting - 3 hours, Standing - 2 hours, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes, Apple Health - 17 hours and 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|