Weigh In record (no journal entry) for 12 July 2020
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89.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 106.53g | Prot: 128.08g | Carbs: 123.17g.
Breakfast: Seler Naciowy, Kurki, Jajko Sadzone. Lunch: Pstrąg Wędzony, Chleb Żytni, Lidl Warzywa na Patelnię, Valley Spire Vintage Cheddar, Cukinia Smażona. more...
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Losing 0.4 kg a Week
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