Weigh In record (no journal entry) for 12 July 2020
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127.9 kg
Lost so far: 9.3 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 23.12g | Prot: 21.92g | Carbs: 40.88g.
Breakfast: Dulano Sülzwurst, Gekochtes Ei, Kerrygold Butterkäse, Filinchen Vollkorn. Lunch: Ja! Milch 3,5%, Haferflocken, Langnese Königsrolle. more...
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Gaining 7.4 kg a Week
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sherycoco12.12's Weight History
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