Weigh In record (no journal entry) for 12 July 2020
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65.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 29.20g | Prot: 22.53g | Carbs: 148.93g.
Breakfast: Самбери Салат из Свеклы с Майонезом, Компот, Максо Пирог Осетинский с Сыром. more...
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Gaining 0.4 kg a Week
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