Weigh In record (no journal entry) for 12 July 2020
|
54.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 28.21g | Prot: 32.28g | Carbs: 113.80g.
Breakfast: Kiwi, Nektarynki, Banan, Jajko. Lunch: Zupa Jarzynowa. Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Kawa z Mlekiem. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monika1256's Weight History
|