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tekrardan adim adim hedefe dogru💪💪💪
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97 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 13.74g | Prot: 28.46g | Carbs: 111.57g.
Breakfast: Susamlı Simit, Yulaflı Omlet. Lunch: Domatesler. Dinner: Yeşil Fasulye, Bulgur Çorbası. more...
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Losing 1.2 kg a Week
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muratguntay's Weight History
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