annasazanova94's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
66.3 kg Lost so far: 3.3 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
900 kcal Fat: 23.33g | Prot: 47.76g | Carbs: 127.89g.   Breakfast: Карат Сыр Творожный Violette Сливочный, Щелковохлеб Хлеб Дарницкий, Кофе с Молоком 1/4, Яйцо. Lunch: Черешня. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Овощи Гриль. Snacks/Other: Coca-Cola Кола. more...
Losing 0.2 kg a Week



     
 

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annasazanova94's Weight History


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