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cotyram
Journal
28 Jun 13
cotyram's Journal, 28 Jun 13
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contenta, pense q esta semna no iba a bajar despues de los exceso de fin de semana, pero aqui estoy. besos
84.5 kg
Lost so far:
3.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2013:
1708 kcal
Fat: 68.56g | Prot: 120.03g | Carbs: 147.53g.
Breakfast:
Rosamonte Mate Cocido, Pan de Pita Tostado.
Lunch:
Milanesa de Pollo, Puré de Papa.
Dinner:
Milanesa de Pollo, Lechuga Arúgula, Fideos.
Snacks/Other:
Bagley Surtido, Chocoarroz Marroc.
more...
2447 kcal
Exercise:
Housework - 1 hour and 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Comments
Bien apesar de todo doblegaste la balanza.Te felicito y no te pierdas ehhhh!!!!!
28 Jun 13 by member:
budhana
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cotyram's Weight History
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