Weigh In record (no journal entry) for 12 July 2020
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 43.93g | Prot: 47.21g | Carbs: 70.10g.
Lunch: KFC Majskolv, KFC Crispy Strips. Dinner: Olivolja, Garant Strimlad Vitkål, Spaghetti, Köttfärssås på Nötfärs. Snacks/Other: Kokt Ägg. more...
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Losing 4.2 kg a Week
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sonjasolsken's Weight History
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