Weigh In record (no journal entry) for 12 July 2020
|
88.7 kg
Lost so far: 12.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 83.83g | Prot: 117.98g | Carbs: 117.34g.
Breakfast: Салями, Сало, Окрошка. Lunch: SPAR Мороженное Пломбир, Соевый Соус, Куриная Грудка. Dinner: Ehrmann Grand Dessert Шоколад, Пятерочка Банан. Snacks/Other: Бразильские Орехи, Чернослив. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristina2465's Weight History
|