Weigh In record (no journal entry) for 12 July 2020
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56 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 50.79g | Prot: 60.85g | Carbs: 153.19g.
Breakfast: Абрикосы. Lunch: Магнит Слива, Ашан Пампушка Чесночная , Арбуз, Шурпа. Dinner: Помидоры, Огурец (с Кожурой), Баранина. Snacks/Other: Русский Хлеб Слойка Сахарная, Абрикос. more...
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Gaining 0.7 kg a Week
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соколович's Weight History
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