luda_77's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
64 kg Lost so far: 6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
229 kcal Fat: 12.82g | Prot: 16.50g | Carbs: 11.75g.   Breakfast: Икра Красная, Белый Хлеб, Вареное Яйцо. more...
Gaining 0.1 kg a Week

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luda_77's Weight History


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