Weigh In record (no journal entry) for 12 July 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 29.40g | Prot: 46.99g | Carbs: 66.33g.
Breakfast: Delhaize Ontbijtspek, Gebakken Ei, Koffie met Melk, ProBody Probody Brood. Dinner: Delhaize Tonijn in Eigen Nat, Hardgekookt Ei, Pistolet, Tomaten, Sla. more...
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Gaining 2.8 kg a Week
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bibirikske's Weight History
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