Weigh In record (no journal entry) for 12 July 2020
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56.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 42.39g | Prot: 34.12g | Carbs: 259.03g.
Breakfast: Levure Chimique, Fromage Blanc 0%, Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage). Lunch: Myrtilles, Marque Repère Frites au Four Allumettes. Dinner: Olives, Adélie Cocktail de Fruits Rouges, Monoprix Gouda au Cumin, Baguette, Concombre (Pelé), Tomates. Snacks/Other: Petit Gâteau. more...
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Losing 0.4 kg a Week
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