Weigh In record (no journal entry) for 12 July 2020
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62.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 77.80g | Prot: 99.68g | Carbs: 168.83g.
Breakfast: VICI Цветная Капуста, Cucumber (Peeled) , Myprotein Egg White Powder, Смак Життя Борошно Нутове, Mlekovita Йогурт Безлактозный 3%, Extra Virgin Olive Oil, Unearthed Spanish Serrano Jamon. Lunch: Розумний Вибір Стружка Кокосова, Yoshi Рисовая Мука, Смак Життя Семена Чиа, Egg, Zucchini . Dinner: Macadamia Nuts , Mlekovita Йогурт Безлактозный 3%, Extra Virgin Olive Oil, Myprotein Egg White Powder, Zucchini , World's Rice Рис Жасмин. Snacks/Other: Nakd Blueberry Muffin. more...
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Losing 1.4 kg a Week
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Svitlana77777's Weight History
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