Weigh In record (no journal entry) for 12 July 2020
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 79.91g | Prot: 210.81g | Carbs: 232.47g.
Breakfast: PB2 Pb2, Mercadona Sirope de Agave, Tortita para mazao. Lunch: Sandía, Hacendado Pan de Molde Blanco, Vino Tinto de Mesa, Aceite de Oliva Extra Virgen, Chuleta de Ternera. Dinner: Bimbo Pan Tostado Crujiente, Serrano Jamón Serrano, Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: DIA Leche Entera, Hacendado Claras de Huevo, Philadelphia Philadelphia Light, Brüggen Copos de Avena, Limón, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 4.9 kg a Week
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Holonorico37's Weight History
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