lolavia's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

58.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

343 kcal

Fat: 5.68g | Prot: 13.65g | Carbs: 58.40g. Breakfast: Nesquik Çikolatalı Gevrek. Dinner: Makarna, Tropicana Vişne Nektarı, Tavuk Köfte. Snacks/Other: Salatalık, Algida Dondurma. more...

1671 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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lolavia's Journal, 01 Jul 20

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lolavia's Weight History