Weigh In record (no journal entry) for 12 July 2020
|
107.1 kg
Lost so far: 1.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 38.63g | Prot: 63.21g | Carbs: 137.24g.
Breakfast: Kaas Croissants. Lunch: Mayonaise (Mager), Champignons, Courgette, Carrefour Gebakken Aardappelen, Kipfilet (Gekookt, Gebakken), Worstenbroodje. Dinner: AH Basic Sandwich, Dolce Gusto Nesquik. Snacks/Other: Banaan, Delhaize Magere Yoghurt Natuur, Aardbeien. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biancavds's Weight History
|