Weigh In record (no journal entry) for 20 June 2020
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77.5 kg
Lost so far: 15.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 47.71g | Prot: 80.96g | Carbs: 58.29g.
Lunch: Bawang Merah, Bawang Putih, Telur Rebus Lunak, Bimoli Minyak Goreng, Saori Saus Tiram, Cabai Merah atau Rawit, Bango Kecap Manis, Pakcoy, Kecambah, Wortel, Rose Brand Bihun Jagung (320g). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 2.3 kg a Week
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NoorHafizha's Weight History
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