Weigh In record (no journal entry) for 12 July 2020
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 46.20g | Prot: 90.44g | Carbs: 84.12g.
Lunch: Ayam Goreng, Selada Daun Hijau, Sambal Goreng, Cumi-cumi, Nasi Putih. more...
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Gaining 3.7 kg a Week
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angel.zaa29991's Weight History
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