Weigh In record (no journal entry) for 12 July 2020
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93 kg
Lost so far: 4.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 4.65g | Prot: 29.67g | Carbs: 70.98g.
Breakfast: Чай, Ясно Солнышко Овсяная Каша На Воде. Lunch: Сахар, Козельский Живой Творог Обезжиренный, Кефир 1%. Dinner: Золотая Долина Черешня Отборная в Легком Сиропе. more...
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Losing 2.1 kg a Week
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inkadnikova's Weight History
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