Weigh In record (no journal entry) for 12 July 2020
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53.8 kg
Lost so far: 3.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 27.74g | Prot: 36.06g | Carbs: 3.04g.
Breakfast: 삶은 계란. Lunch: CU 동의 훈제란. Dinner: 삶은 계란. more...
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Gaining 0.7 kg a Week
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