Weigh In record (no journal entry) for 12 July 2020
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55.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 27.35g | Prot: 52.15g | Carbs: 158.46g.
Breakfast: 오뚜기 진라면 순한맛. Dinner: 샌드위치, 밥, 아워홈 매콤한 칠리 닭가슴살. Snacks/Other: 남양유업 맛있는 우유GT (200ml), 사탕, 수박. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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