Weigh In record (no journal entry) for 11 July 2020
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60.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 83.66g | Prot: 58.68g | Carbs: 130.71g.
Breakfast: Suco de Laranja Natural. Lunch: Camarão Fervido ou Cozido no Vapor, Tomates, Alface Americana, Azeite de Oliva Extra-Virgem, Spoleto Tomate Seco, Rúcula, Caldo de Peixe, Pirão de Peixe. Dinner: Italac Leite em Pó Integral, Café, Panqueca de banana com cacau. Snacks/Other: Morangos, Essential Nutrition Xilitol, Betânia Creme de Leite. more...
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Losing 0.8 kg a Week
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Vitina81's Weight History
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