dutch107's Journal, 11 Jul 20

yesterday was sodium bloating..

123.4 kg Lost so far: 16.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

1760 kcal

Fat: 88.00g | Prot: 100.00g | Carbs: 140.00g. Lunch: McDonald's Double Cheeseburger. more...

3705 kcal

Exercise: Mowing Lawn - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...

Gaining 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dutch107's Weight History