Weigh In record (no journal entry) for 11 July 2020
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83 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 9.62g | Prot: 48.55g | Carbs: 102.50g.
Breakfast: En Linea Barra de Cereal Cranberries. Lunch: Betarraga, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pavo. Snacks/Other: Mizos Apple Clusters, Ecovida Galletas Zanahoria, St. Dalfour Mermelada de Frutilla, Kingsbury Pan de Molde, Café sabor. more...
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Losing 0.2 kg a Week
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masterdabba's Weight History
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