Weigh In record (no journal entry) for 11 July 2020
|
55.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 62.64g | Prot: 39.65g | Carbs: 122.78g.
Breakfast: Макароны или Лапша с Сыром, Помидоры. Lunch: Творожная Запеканка с Вишней. Dinner: Салат из Помидоров и Огурцов, Картошка Вареная. Snacks/Other: Руккола, Петрушка. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelinavoiduk's Weight History
|