Weigh In record (no journal entry) for 11 July 2020
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73.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 88.85g | Prot: 70.44g | Carbs: 87.59g.
Breakfast: Pilão Café, Queijo Mozzarella, Ovo Frito, Linea Stevia 100% , Abacate. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Canjica. Snacks/Other: Bolo de Banana Low Carb, Cashews Royale Castanha de Caju, Brasil Frutt Castanha do Pará Natural. more...
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Losing 2.1 kg a Week
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Barbára Chaves's Weight History
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