Weigh In record (no journal entry) for 28 June 2013
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120.4 kg
Lost so far: 23.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 135.33g | Prot: 143.89g | Carbs: 204.24g.
Breakfast: Boar's Head White American Cheese, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Healthy Life 100% Whole Wheat Whole Grain Bread, Mayonnaise. Lunch: Pita Pit Ancho Chipotle Sauce, Lettuce, Tomatoes, Borden Shredded Cheddar Cheese, Flour Tortilla, Chicken Breast. Dinner: 14" Brooklyn Philly Cheese Steak Pizza, Ken's Steak House Lite Northern Italian, Chicken Breast, Borden Shredded Cheddar Cheese, Lettuce, Grape Tomatoes. Snacks/Other: Blue Diamond Toasted Coconut Almonds. more...
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Losing 2.5 kg a Week
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KatieTyrell's Weight History
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