Weigh In record (no journal entry) for 11 July 2020
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79.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 42.97g | Prot: 115.29g | Carbs: 248.25g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Danone Yopro 15G Proteína , Mostaza Dijon, Tomates, Esmeralda Queso Oaxaca Light, San Rafael Salchicha de Pechuga de Pavo Balance, Sara Lee 100% Whole Wheat, Swan Queso Panela Reducido en Grasa, Knorr Sopa de Letras . Lunch: Esmeralda Queso Oaxaca Light, Dolores Chilorio de Atún Aleta Amarilla , La Costeña Salsa Verde para Enchiladas, Sanissimo Tostadas de Maíz Horneadas. Dinner: Chiligrin Chile en Polvo Extra, Vodka, Peñafiel Naranjada, Dolores Atún Premium. Snacks/Other: Tequila. more...
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Gaining 6.3 kg a Week
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