Weigh In record (no journal entry) for 11 July 2020
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 15.56g | Prot: 104.87g | Carbs: 23.47g.
Breakfast: Plátano Maduro, Lala Leche Light . Lunch: Pechugas de Pollo (o Cocidas). more...
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Losing 0.2 kg a Week
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