Another half pound closer. Woohoo!
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 47.95g | Prot: 41.16g | Carbs: 171.81g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Log Cabin Maple Syrup , French Toast with Butter. Lunch: Homemade Chicken Noodle (Egg Noodles). Dinner: Shrimp Spring Roll, P.F. Chang's Drunken Noodles. Snacks/Other: Thai Kitchen Coconut Milk, Mango, Sticky Rice, Basil , Strawberries, Kettle One Vodka, Barritts Ginger Beer. more...
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Losing 0.1 kg a Week
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MadHouseMama's Weight History
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