Weigh In record (no journal entry) for 11 July 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 22.13g | Prot: 44.00g | Carbs: 128.34g.
Breakfast: Manzana, Surlat Leche Semidescremada , Quaker Avena Instantánea . Lunch: Kupiec Galletas de Arroz Multigranos, Quillayes Mantequilla, Ideal Rapiditas, Cintazul Huevos. Dinner: Lider Plátano , Colun Yoghurt Light. Snacks/Other: Halo Top Vanilla Bean. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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