maddiek's Journal, 08 Jan 09

Still on track. Happy just for that!
60.2 kg Lost so far: 0.5 kg.    Still to go: 5.8 kg.    Diet followed: 100%.

View Diet Calendar, 08 January 2009:
865 kcal Fat: 20.85g | Prot: 72.23g | Carbs: 99.24g.   Breakfast: Orange Juice, Egg, Iron Kids Bread. Lunch: V8 100% Vegetable Juice, Deli Fresh Honey Smoked Shaved Turkey Breast, White Bread. Dinner: Diet Coke, Spreadable Regular Soft Margarine, Flame Grilled Chicken Breast, Skinless, Cooked Cauliflower (from Fresh), Fat Free Cottage Cheese. Snacks/Other: Peanut Butter Chewy Granola Bars, Chewy Lowfat Granola Bars - Strawberry Vanilla. more...
Losing 1.9 kg a Week

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Comments 
Way to go the hardest part is just getting started....Love You! 
08 Jan 09 by member: tanis
Way to go, Mom! I'm proud of you! 
08 Jan 09 by member: jmk797

     
 

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