Weigh In record (no journal entry) for 11 July 2020
|
67 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 33.95g | Prot: 42.06g | Carbs: 112.61g.
Lunch: Swift Feijoada, Arroz Branco (Cozido), Frango a Milanesa. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bolo de Laranja. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciana7210's Weight History
|